Jolt packages

Designed for your needs

We can put together a package that suits your needs and budget so you get the best out of it.

Whether you have a busy lifestyle or all the time in the world... Our packages are flexible and designed with you in mind.

Complete jolt package

6/12 week programme

Full Body analysis with fortnightly check ups
2 PT sessions per week
1 massage session per week
2/4 Nutritional consultations
Optional beauty treatment

Weight loss

8 week programme

Full Body analysis with fortnightly check ups
4 PT sessions per week
3 Nutritional consultations

Programme design

Bespoke programme

Body analysis
2 sessions

Sports specific

Individual or team

Pre/In/Post season training

Group self defence course

6 week course

1 session a week

Kids

Individual/family/group

Range of physical activities

Wedding package

12 week programme

Designed for your special day
Massage
PT sessions
Beauty treatments

Nutritional home visit package

Bespoke nutrition package

Full nutritional consultation
Visit to local shop
Cooking lesson in your own kithen
Cooking classes with friends up to five participants
Postural and exercise programme